How to deal with stress and adversity

I am writing this while on “holiday” this week, holiday when you have small children is a relative term. Last week we talked about sustained inflammatory responses to bacterial infections. Ideally bacterial infections should be short and sweet, once we muster an immune response. But the effect of inflammation even when its dropping down can […]

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WARNING: This newsletter is full of s**t

“I’m going to be sick.” “I need a poo.” At 4 in the morning, these are not the words I want to hear from my four year old son stood next to our bed. And my goodness did he vomit and have diarrhoea. The bedsheet, duvet, the sofa covers and carpet were all collateral damage […]

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Are your patient’s suffering from sh*t life syndrome?

Picture this, 5 years ago… I arrive a few minutes early to the clinic but I have an extra emergency booked in at 8. But the patient is earlier than I am. I recognise the car and I know what she is doing. Head in a bag and throwing up. In the treatment room… “My necks […]

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The most powerful tool in your Chiropractic toolkit

Today’s Top 3 ‘Writer-Downers’: Why you can lead a horse to water but can’t make them drink How to use the #1 tool to change that behaviour Why you have a moral duty to use this tool and ignore what the NHS might think about your recommendations Getting patients to change their lifestyle can be […]

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“Let them eat chalk!” is the NHS commandment but…

Today’s Top 3 ‘Writer-Downers’: Why calcium carbonate is the most commonly prescribed calcium by the NHS Why most patients hate taking it The superior, better tolerated alternative you should stock starting today I had lots of comments from last weeks email concerning not only Vitamin D but also on using calcium carbonate aka chalk as […]

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“Normal” versus Optimal continued… Vitamin D (it’s a BIGGIE)

Back in 2007 I was on a week long functional medicine intensive training seminar in Atlanta with the Institute for Functional Medicine, and during one of the breakout case study sessions one of the MD’s began talking excitedly about Vitamin D. In fact he was really REALLY excited. The 3 Top ‘Writer-Downers’ In This Week’s […]

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Do you want “normal” health or optimal health?

“I’ve seen the GP, they say all my blood test results are normal” I get that a lot and back in the day, that would have been the end of it, no further investigation or consideration required. Case closed. But often those patients didn’t respond as I and they had hoped, so I got curious. […]

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Are you a clinician or a therapist?

Are you a clinician or a therapist? “I just want to adjust”. I hear that quite a lot and (if I’m honest) I’m actually the same when I’m in my Chiropractic environment. If I can SUSTAINABLY improve function with neuromechanical intervention and the patient is remodelling/healing, they will tell me they are feeling better, then […]

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DD & BJ had it easy compared to what we face

DD Palmer said the causes of dis-ease were trauma, thoughts and toxins. He was pretty much spot on. He also had some amazing miraculous results and loved the “hole in one” upper cervical and over a hundred years later we are still here, changing lives and trying to fight for our patients. But in hindsight […]

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The 2 things all Chiropractors have in common​

And welcome to the first in a series of what I hope will be a truly eye-opening emails as I reveal to you the improvement in patient results you expect from just making some simple tweaks to your treatments. Before I get into today’s content though, I just want to give a big shout-out to […]

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