If you come to my house you will always find a cupboard stacked with nutritional remedies for every occasion. Back in the summer of 2019 I told you all about a probiotic yeast saccharomyces boulardii, which is a brilliant supplement for the gut microbiome. It really helps to crowd out the pathogenic bacteria and if […]
Read moreWelcome to 2021 and if we thought that 2021 would bring us any change soon, we were mistaken. A group of the most published vitamin D researchers in the world have put together an open letter to governments around the world to show the weight of research backing 4000 iu daily of vitamin D to help […]
Read moreFirstly happy new year to all of you, make 2021 a triumphant year for you and your family, regardless of the world around you. It certainly has been a strange and often disorientating year and who knows where we will be in another 12 months? I have emailed to my MP on four occasions and only had […]
Read moreI have prepared a video for you this week which covers: – Vitamin D levels and dosing using the chart – you will have been sent the chart when you signed up, but I have attached it here once again talked through the chart and how to use it. – The Neuro-mechanical metabolic interface – I […]
Read moreWe all know that when it comes to helping a newborns immunity breast is best, and there are many reasons for that. Immunoglobulins, lactoferrin, human milk oligosaccharides (for your gut microbiome), I could go on but you get the idea. But one other thing you might not have heard of is monolaurin. It is a […]
Read moreLast week we talked about viruses and the long term effects they can have, this week I want to give you something you can use when a virus begins to attack. Zinc has long been used for immune system support, but the research is very mixed for a variety of reason (dose and form used […]
Read moreAs the lockdown train rumbles on, impervious to facts trying to slow it down and derail it to save the economy, the one other story the press love to run, to add just a touch more fear beyond death is…… long covid. Now personally, the idea that a virus can continue to produce symptoms after […]
Read moreI have prepared a special video for you this week with updates and commentary. We will cover: Increased risk of death from cancer with lockdown delays. The medical-political complex Mass testing asymptomatic people for £100 Billion An RCT for the prevention of acquiring COVID-19 using masks Links for the articles discussed and they are all […]
Read moreEarlier to day as I was contemplating Matt Hancock finally giving us some honest data…… I received some truly s**t news. A friend of the family, an elderly lady in her 80’s had been given one too many rounds of anti-biotics for her gut microbiome to take and was, how can I say it gently……shi**ing through the […]
Read moreBack in the day when I was diagnosed with inflammatory arthritis, it was my horrible, embarrassing secret and no one except my girlfriend (now wife) knew, absolutely no one. But then when I developed psoriasis, there was no hiding it. My shame was plain to see across my hands and legs, a daily reminder of […]
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