It is 2014 and I am on holiday in Maderia, with my family, Iris isn’t quite yet 4 and Floyd is gestating nicely inside Natalie, ready to unleash his own brand of fury onto the world. I have made a conscious decision to only check my email once in the week long trip and when […]
Read moreQuite a few years ago a well established Chiropractic clinic near to where I practice was bought by an unnamed group. The single-owner had been there for around 25 years and had a solid patient base. Two brand new shiny and enthusiastic graduates were placed there to much fanfare with an extensive advertising campaign (they even did radio ads […]
Read moreBack in the AECC days, I was the king of carbs, no doubt it. Breakfast – Cereal, toast, muesli Such – Baguette/sandwich Dinner – Pasta/pizza Snacks – Chocolate, crisps, lager Leaving aside the damage I was causing with my as yet I’m diagnosed with gluten sensitivity, my blood sugar levels were up and down like […]
Read moreIf you hang onto your clothes for long enough, eventually they come back into fashion. It is the same within the nutrition world, we all like shiny new objects to go for, but sometimes the old stuff comes around and suddenly it looks all new and shiny again. In this case, we are going to […]
Read moreIt is 1999, I am in my fourth year of training as a Chiropractic and we are being taught by a full-time practising Chiropractor for the first time He is teaching us Sacro-occipital technique (SOT) and he is saying things that I have never heard of but it is really piquing my interest. He is […]
Read moreAfter an exciting week of welcoming new members to the Core concepts in Chiropractic Nutrition tribe, it is nice to settle down to a routine. We have a wonderful mix of practitioners, all with one thing in common – results. And in the world of nutrition, to get results you are going to want to […]
Read moreThis week, we are going to keep it simple and talk about creatine. It is one of the most widely studied supplements on the planet, widely used by those in playing sports, but there so much more to it than that. You see, life is really all about energy, adenosine triphosphate aka ATP. At the end […]
Read moreBack before all the COVID-19 shenanigans began I would have sold a kidney (my wife’s left one to be precise, it’s an absolute cracker) for 6 weeks of solid creation for the Core Concepts in Chiropractic Nutrition course. However, fate intervened and my wife’s kidney was spared. And as an added bonus, all this extra time that […]
Read moreIt is circa 2008, late afternoon, I’m chilling with a beer poolside in Sharma el sheikh, trying to work out what the test results mean. I am still high a kite after swimming with this magnificent beast. I think it has something to do with gluten but I am not 100% sure. It was actually a […]
Read moreFirstly apologies for the slight delay in receiving this newsletter, my recent routine was thrown into disarray yesterday by having to actually turn up in clinic and delivery Chiropractic care! Whatever next. I have decided to go for a new look, I call it “Hannibal Lecter in pajamas”. I love liver, fava beans are OK, but the […]
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