All posts by acadadmin

The simple solution to prevent fractures

I am currently eyeballs deep in research on bone health and fracture prevention. As ever when you think you know something, when you read deeper, things are never quite as clean cut as you thought and the general narrative on the subject isn’t really representative of the research. Frankly, once you start really deep-diving into […]

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welcome to 2022 (& reality)

Welcome to 2022. Let us keep faith that common sense, logic and integrity will prevail over this year in terms of C19. Is Omicron a gift from Mother nature/God/Allah/Ganesh/the universe? It may well be. Whether or not this will change policy in some parts of the world remains to be seen. It does sometimes feel […]

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2021 review of best new stuff plus what is happening in 2022

Well, it wasn’t an easy year, but sometimes the most challenging things become the most valuable things in life. If you had asked me if had asked me in my 20’s would being diagnosed with two auto-immune diseases be a “good” or “bad” thing, well the simplistic naive me would have said bad. But this is all a relative […]

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The simple solution to stress

Way back in October, before we had our limbic systems tickled by the media on variants of a famous virus (currently looking milder, so probably good news overall). We talked about the beautiful synergy that is magnesium and vitamin B6. https://lessons.academyofchiropracticnutrition.com/why-magnesium-b6-are-a-marriage-made-in-heaven/ This is why we have not one but two magnesium products. If you are […]

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Why Adverse childhood events matter

As I do more and more 1:1 nutritional consulting, one thing I consistently find astonishing and upsetting is the number of patients who have suffered what we could classify as adverse childhood events or ACE’s. The reality is these are common and can significantly affect people’s physiology and mental health. Note that stress per se […]

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What xmas perfume ad’s & Chiropractic have in common

I love Christmas, but as we edge closer to the big day, one thing that I find hilarious and annoying in equal measures is…..perfume and aftershave adverts. Seriously, could they be any more pretentious? Any vaguer? On the one hand, I think they must make people buy stuff, or they wouldn’t pay for the adverts, […]

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Vitamin D dosing in children & growing pains

I had a wonderful time last weekend in Edinburgh lecturing for the SOTO-Europe seminar of excellence. It was just so nice to be with like-minded clinicians all there ready to learn! We talked about vitamin D and I had some follow up from a few DC’s on children, so I have recycled a newsletter from […]

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The ego & politics of medicine

Following on last week’s news letter on toxins, I want to tell you a story. It is 2008 and I am on holiday in Sharma El Sheikh with my then girlfriend (now wife) relaxing with a shisha or two. and casually swimming with whale sharks (they are ludicrously big, it is hard to get your […]

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The truth about “detoxing” & why it matters

Before we start, a quick request. In the new year we are going to open the course up again and really begin to build our movement of results-driven practitioners. No more theory and fluff, we like it all killer, no filler. We are all about the interface between our Neuo-mechanical world and the metabolic world. […]

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Amino acids: The best supplement you have never used

I have prepared another video for you today all about amino acids and how they are so useful for our patients. The concept here is simple and you may well think, as I explain the concept, that it is obvious, and yet many of you will not have known this before. Often, the most profound […]

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